*Silicone Resistance Bands: Latex-free silicone material feels soft, skin-friendly and easy to clean, offering a non-latex option for daily workouts, Pilates, yoga and stretching

*Glute Bands for Legs: Honeycomb non-slip inner grip helps reduce rolling, sliding and bunching during squats, hip thrusts, leg lifts, side steps and glute activation

*Resistance Bands for Physical Therapy: 4 levels include X-Light 10 lb, Light 20 lb, Medium 30 lb and Heavy 40 lb for rehab exercises, warm-ups and strength training *Exercise Loop Bands for Working Out: Each band measures 2.36 in wide with a 27.56 in loop circumference, supporting lower-body training, arm exercises, stretching, Pilates and home workouts

*Portable Workout Bands Set: Includes 4 color-coded bands and a storage bag for home, gym, office, outdoor and travel use; compact, durable and easy to rinse after use